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Introduction: The Connection Between Physical and Mental Clutter In today’s fast-paced world, it’s easy to accumulate both physical and emotional clutter. Our homes become repositories of everything we’ve ever held onto—whether it’s out of habit, fear of letting go, or…

Understanding the Weight of Emotional Clutter Living with the weight of clutter—both physical and emotional—can feel like being trapped in a space that’s both overwhelming and isolating. For those who struggle with hoarding tendencies, this emotional clutter can be deeply…